21 Best Things to Do at Disney World: Must Do Rides for Adults in Each Park

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Disney World can indeed be the most magical place in the world. At its best it’s pure, stress-free fun and a blissful escape from the real world.

To make the most of a trip to Disney and avoid long queues, you need to plan in advance. Prioritize the attractions you most want to do and ride them first thing in the morning or use a Fastpass. A little planning makes Disney much more enjoyable.

Disney World in Orlando, Florida has four main parks: Magic Kingdom, Animal Kingdom, Epcot, and Hollywood Studios. Each one is very different and I recommend dedicating at least one full day to each park.

Below I have listed the best rides at Disney World not to miss in each park, as well as a Fastpass strategy to help you avoid queues and our favourite places to eat.

I’ve focused on the best Disney World rides for adults and older kids, but many of these are suitable for the whole family.

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Cinderella Castle at Magic Kingdom is one of the best things to do at Disney World Florida

Cinderella Castle at Magic Kingdom

Use FastPass+ to Avoid Queues

There are two main ways to avoid long queues at Disney World and by using them we rarely queue more than 15 minutes (30 minutes is our maximum). 

Arrive Early

The first is to arrive at parks at least 30 minutes before the official opening time (which you can check on the Disney World website) as they sometimes let people into the parks early. For the first hour of the day, you can get on most rides without much queuing. 

If you are staying at a Disney resort, each day one park will have Extra Magic Hours when you can enter a park an hour early or stay a few hours later than everyone else. This is great for resort guests, but avoid those days if you are staying off-site.

Check this Disney World crowd calendar for the best days to visit each park. 

Use FastPasses

The second way to avoid queues, even if you don’t arrive early, is to use Disney’s FastPass+ system. FastPasses allow you to choose a specific time to ride and skip the queue.

The easiest way to book these is using the My Disney Experience app or website—you can book up to three FastPasses per day 30 days in advance or 60 days in advance for resort guests. FastPasses for popular rides do run out fast, so book as far in advance as you can. 

Read more about using FastPasses in our post on planning a trip to Disney World on a budget

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Best Rides at Magic Kingdom

If you only have time for one park at Disney World, make it Magic Kingdom. It’s the most classic Disney park with the fairytale castle and famous characters like Mickey and Minnie Mouse.

The best attractions at Magic Kingdom for adults are the three mountains. I haven’t included any Fantasyland rides below as they are aimed at small children, and the queues for rides like Peter Pan and Winnie the Pooh are usually very long and not worth it to us.

The most popular ride of all is the gentle rollercoaster, Seven Dwarfs Mine Train. We rode it once and enjoyed it, but we don’t think it’s worth the very long queues. If you really want to ride it, get a Fastpass or head there first thing (but everyone else will be doing the same and it gets a bit crazy).

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1) Space Mountain

Magic Kingdom’s most thrilling ride is a high-speed rollercoaster in the dark with plenty of twists and turns (but no inversions or large drops). As you fly through the galaxy you never know what’s coming next. We often ride this first thing and it’s quite the way to wake up!

It’s indoors inside a mammoth futuristic structure, and there are interactive games to keep you occupied in the queue (which we never have time to use as it’s usually quiet after park opening).

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2) Thunder Mountain

Thunder Mountain is a fun outdoor rollercoaster in Frontierland, which is our favourite area of the park with its Wild West theme. It’s not as wild as Space Mountain, but we love the theming—you’re on a runaway mine train during the Gold Rush—and the views of the park.

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3) Splash Mountain

Splash Mountain is one of the best things to do at Disney World in the Magic Kingdom park

We have a real soft spot for cheery Splash Mountain. This leisurely log flume ride tells the story of Br’er Rabbit who goes off in search of adventure with Br’er Bear and Br’er Fox in pursuit.

The ride is mostly inside with cute animatronic characters and catchy songs, before going outside for a fun drop down a five-story waterfall. We don’t usually get soaked, but it is possible if you’re sitting in the wrong seat at the wrong time.

There are rarely queues for Splash Mountain in the morning or evening and we usually ride it multiple times.

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4) Pirates of the Caribbean

Bride auction on Pirates of the Caribbean which is one of the best rides at Magic Kingdom

The Pirates of the Caribbean ride no longer includes this bride auction!

Pirates of the Caribbean is a gentle indoor cruise through scenes of a pirate raid from the bombardment of a fortress to debauchery after the victory. Every time we ride it we notice new details. The films were inspired by this classic ride and you can now see an animatronic figure of Captain Jack Sparrow.

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5) Haunted Mansion

A slow ride through a haunted estate full of ghosts and ghouls. It’s fun (and often humorous) rather than scary with lots of spooky details and special effects to enjoy. The queue features interactive elements like a musical crypt, so a slightly longer wait here is fine.

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6) Buzz Lightyear’s Space Ranger Spin

On this Toy Story themed interactive ride, you shoot targets with laser cannons and earn points as your spinning car (you control the spin) makes its way through the scenes. It’s not as good as the similar ride at Hollywood Studios, but Simon still wanted to ride it again to beat his score.

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The Best of the Rest at Magic Kingdom

Once you’ve got the main rides out of the way, one of the best things to do at Magic Kingdom is just wander, soak up the atmosphere, and pop into one of the random shows and attractions that rarely have long waits.

Musical shows like the Enchanted Tiki Room, Country Bear Jamboree (which is surprisingly racy!), and Mickey’s PhilharMagic are perfect when you need a break.

We also love having a picnic on Tom Sawyer’s Island, clambering up the Swiss Family Treehouse, and getting on the water on the pun-tastic Jungle Cruise or the leisurely Liberty Square Riverboat.

The Tomorrowland Transit Authority PeopleMover takes you behind the scenes of Tomorrowland’s attractions and is especially lovely at sunset when you can see the park from above. We enjoy taking the Railroad around the park in the afternoon when we’re feeling tired.

Finishing the day with the Magic Kingdom fireworks above the castle is a Disney World must do.

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Best Fast Passes for Magic Kingdom

The number one FastPass to get at Magic Kingdom is Seven Dwarfs Mine Train as even at park opening the queues are very long. You’ll probably need to book 60 days in advance to snag one, though.

Thunder Mountain would be my second pick as these tend to get booked up quickly. We usually get a FastPass for Space Mountain too, but if you go first thing in the morning (or just before closing) you won’t need to queue. I would choose a Fastpass for Buzz Lightyear before the other rides above.

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Where to Eat at Magic Kingdom

We’re only eaten at the cheaper quick service restaurants at Magic Kingdom. Pecos Bill Tall Tale Inn in Frontierland is our top pick for eating at Disney World on a budget as they have a huge free toppings bar where you can liven up your meal with salsas, cheese, jalapeños, pickles, and lettuce. The veggie nachos and veggie rice bowl with beans and vegetables are pretty tasty once you’ve added the toppings. Save time by ordering on the Disney app.

Columbia Harbour House in Liberty Square is another good option. We enjoyed the hummus and broccoli slaw sandwich and vegetarian chilli.

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Best Rides at Animal Kingdom

With the addition of the new area, Pandora – The World of Avatar in 2017, Animal Kingdom has become one of the most enjoyable parks at Disney World. There are fewer major attractions than at other parks, but this makes for a more relaxing experience (with fewer queues), and there’s still plenty to do.

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7) Avatar Flight of Passage

The view in the queue for Avatar Flight of Passage, one of the best things to do at Disney World Florida

The view in the queue for Avatar Flight of Passage

Avatar Flight of Passage is by far the most popular ride at Animal Kingdom. Queues were up to three hours when we visited in November, so it’s essential to get a FastPass (difficult) or arrive before the park opens (ideally with Extra Magic Hours). We arrived 30 minutes before Extra Magic Hours opening (they let us in early) and only had to wait 25 minutes.

Flight of Passage is well worth the wait and the beautiful queue and fun pre-show are part of the experience. This may be Disney’s best ride yet.

It’s an exhilarating 3D flight simulator ride where you fly on the back of a dragon-like banshee. You can feel it breathe beneath you as you soar over the extraordinary Pandora world through forests and waterfalls. While flying over the ocean a whale even jumps out of the water and splashes you. It’s magical and incredibly immersive.

While it’s not necessary, I’m glad I watched the Avatar movie before we went on the ride.

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8) Na’vi River Journey

The second Avatar ride is not as spectacular, and the queues are nearly as long, but it’s worth doing if you don’t have to wait over an hour (we got a FastPass for early evening).

Na’vi River Journey is a peaceful river ride in the dark through a bioluminescent rainforest. It’s a beautiful world with plenty to see, and the graceful Shaman of Songs is Disney’s most life-like animatronic character yet.

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9) Kilimanjaro Safari

Seeing a lion on Kilimanjaro Safari, one of the best things to do at Disney World Orlando

Seeing a lion on Kilimanjaro Safari

On Kilimanjaro Safari you board a jeep to head out into Disney’s safari park to see real live animals. It’s best first thing in the morning (we went after Flight of Passage and didn’t wait) when the animals are more active and the queues shorter. The guides are genuinely informative and we got to see elephants, lions, giraffe, rhinos, and cheetahs.

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10) Expedition Everest

Expedition Everest is one of the best rides at Animal Kingdom in Disney World Orlando

Expedition Everest is a fast rollercoaster train that speeds through the Himalayan mountains trying to avoid the mythic Abominable Snowman. The details in the queue (and in the whole Asian area of the park) reminded us so much of Nepal.

There’s a single rider line that’s much quicker, so Simon usually rides it a couple of extra times by himself.

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11) Kali River Rapids

Kali River Rapids, one of the best rides at Animal Kingdom in Disney World Florida

This whitewater rafting ride is fairly gentle with a few thrilling drops. The fun is in the nervousness over whether you’ll get just wet (as everyone does) or truly soaked (as about one person per raft does).

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The Best of the Rest at Animal Kingdom

If you have time, the Dinosaur ride is surprisingly scary and was empty at the end of the day.

There are many attractions at Animal Kingdom that don’t have queues. It’s well worth walking the informative Gorilla Falls Exploration Trail and Maharajah Jungle Trek to see gorillas, tigers, and many other animals.

Our favourite show is It’s Tough to be a Bug, and it’s also worth seeing the Festival of the Lion King and UP! A Great Bird Adventure. There’s plenty of street entertainment going on all day, too.

In the evening don’t miss the Tree of Life Awakening (every 10 minutes after dark), Rivers of Light show, and wandering through Pandora.

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Best Fast Passes for Animal Kingdom

More than any other park in Disney, it’s essential to book your Animal Kingdom FastPasses as far in advance as you can (60 days before for resort guests if possible). Your first choice should be Avatar Flight of Passage, but if not get Na’vi River Journey (you can only get a FastPass for one of the two).

After those choose Expedition Everest and Kilimanjaro Safari.

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Where to Eat at Animal Kingdom

Animal Kingdom has the most vegetarian-friendly food in all of Disney World and there are lots of options. For breakfast we love to share a giant Mickey cinnamon roll at Kusafiri Bakery.

On our latest trip, as it was Simon’s birthday, we had lunch offsite at Sanaa restaurant in the nearby Animal Kingdom Lodge. You can watch giraffe and zebras wandering past as you eat and the Indian food is delicious (but pricey).

Delicious Indian bread service at Sanaa at Animal Kingdom Lodge

Delicious Indian bread service at Sanaa

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Best Rides at Epcot

We always start the day at Epcot thinking there’s not much to do, then end up running out of time. The park is divided into two sections—Future World has the most rides, while World Showcase (which opens a few hours later at 11 am) has pavilions representing 11 countries with shows, shops, and restaurants.

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12) Soarin’ Around the World

Soarin’ is a wonderfully relaxing hand gliding ride where you soar above the world and see famous sights like the Great Wall of China, Iguazu Falls, and Sydney Harbour. It’s my favourite ride at Epcot.

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13) Test Track

Simon designing our car at Test Track, one of the best rides at Epcot in Disney World Florida

Simon designing our car at Test Track

Test Track is unique because you design your own vehicle, choosing to prioritise power or efficiency or responsiveness, before taking it for a high-speed test ride.

There’s a quicker single rider queue for Test Track, but you miss the design stage, so I’d only use it for a repeat ride.

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14) Mission: SPACE

Mission Space, one of the best things to do at Disney World in the Epcot park

If you’ve ever wanted to be an astronaut, this space shuttle simulator is for you. The Orange Mission is intense as you experience the real feel of a space launch as you rocket to Mars and dodge meteorites. The g-forces are incredibly realistic and unlike anything we’ve experienced before.

The Green Mission is a less intense ride without spinning where you orbit the earth.

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15) Spaceship Earth

Spaceship Earth is inside Epcot's iconic geosphere and is one of the best Epcot rides at Disney World

Spaceship Earth is inside Epcot’s iconic geosphere

Spaceship Earth is a gentle journey exploring the history of communication from the Stone Age to the computer age. After the ride there are interactive games and displays in Project Tomorrow—it’s areas like these that mean Epoct takes longer than you expect.

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16) Frozen Ever After

Epcot’s newest ride takes over the old Norway ride and follows the same route. It’s a must for Frozen fans with excellent animatronics of Elsa and friends as you slowly ride a Norwegian vessel through the wintery world of the popular movie. This is the only ride in World Showcase that opens at park opening.

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The Best of the Rest at Epcot

In Future World you can follow Nemo on The Seas and visit the aquarium afterwards. Living with the Land and Journey into Imagination are also worth doing.

In the afternoon, heading over to World Showcase is a must do Disney experience. You don’t have to worry about queues here—just make your way around the different countries, eat and drink your way around the world, and pop into any of the shows that take your fancy (Impressions de France is dated but very pretty).

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Best Fast Passes for Epcot

There are two tiers for Epcot FastPasses. In Tier 1 I recommend Test Track or Soarin’ (or Frozen if you can’t get one of the others). Ride the other two that you didn’t get a FastPass for as soon as the park opens.

We had a FastPass for Soarin’ and rode Frozen (no wait) followed by Test Track (30 minute wait broken up by the design phase), but the other way around would have been better as Test Track queues get longer more quickly.

In Tier 2 book Mission Space and Spaceship Earth (although you’ll rarely need the latter). The other rides in Tier 2 don’t get long lines.

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Where to Eat at Epcot

Eating and drinking your way around the world is part of the fun at Epcot and there’s plenty to choose from.

On our last visit, we had a late lunch at San Angel Inn in Mexico. It was fun to have a romantic candlelit meal under the stars overlooking a river, temple, and volcano.

San Angel Inn, one of the best Epcot restaurants at Disney World Orlando

The vegetarian options looked rather boring, but we shared the guacamole and Plato Vegetariano (sautéed vegetables and black beans with tortillas) and it was delicious. We also loved their range of interesting margaritas, especially the Wild One with ginger liqueur and passion fruit and mango purée.

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Best Rides at Hollywood Studios

Hollywood Studios has two of our favourite rides at Disney, but while Star Wars Land is under construction (coming in Fall 2019), there are fewer attractions here than at the other parks. We still managed to spend a day exploring, though, and we love the Hollywood theming of this movie-focused park.

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17) Twilight Zone Tower of Terror

Twilight Zone Tower of Terror is one of the best things to do at Disney World and a top ride at Hollywood Studios

Tower of Terror is a Disney classic and is brilliant (and different) every time we ride it—it’s probably our favourite Disney ride. The theming of the abandoned hotel is exceptionally detailed and atmospheric, and there’s nothing like the anticipation as you ascend in the elevator and wait for it to plummet.

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18) Rock ’n’ Roller Coaster

The famous large guitar outside Rock ’n’ Roller Coaster, the most exciting ride at Hollywood Studios, Disney World

Rock ’n’ Roller Coaster is the most thrilling rollercoaster at Disney with a fun introduction (you join Aerosmith on a race to their gig), super-fast launch, and fun inversions.

There’s a single rider queue which saves time, so Simon rides this one again and again. It’s one of the best rides at Disney World for adults. 

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19) Slinky Dog Dash

Slinky Dog Dash is a colourful new rollercoaster at Hollywood Studios, Disney World Florida

Toy Story Land was new at Hollywood Studios in 2018 and its main ride, the Slinky Dog Dash, is by far the most popular attraction at the park. It’s a gentle outdoor rollercoaster designed to look like Andy built it out of Tinkertoys. It’s fun but I wouldn’t queue too long for it.

You’ll need a FastPass for this or head there as soon as the park opens (along with everyone else!).

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20) Toy Story Mania!

Toy Story Mania at Hollywood Studios, Disney World

This is a much better, 4D version of the interactive Toy Story game at Magic Kingdom where you rack up points by shooting in carnival games.

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21) Star Tours

Head into space on a 3D, motion-simulated space flight to popular destinations from Star Wars. Each ride is different so it’s a good one to repeat.

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The Best of the Rest at Hollywood Studios

There are some good shows at Hollywood Studios including Indiana Jones Epic Stunt Spectacular, Muppet Vision 3D, and Beauty and the Beast (the latter is not a must-see but good for a break).

It’s worth staying after dark for the Fantasmic show using pyrotechnics, water, laser lights, and fireworks.

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Best Fast Passes for Hollywood Studios

Slinky Dog Dash is your number one FastPass priority at Hollywood Studios. If you can’t get one, go for Toy Story Mania instead as it’s in the same tier.

After that get FastPasses for Rock ’n’ Roller Coaster and Tower of Terror. If one of those isn’t available you could get Star Tours instead, but the queues are usually shorter.

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Where to Eat at Hollywood Studios

The Sci-Fi Dine-In Theater is one of the best restaurants at Hollywood Studios at Disney World Orlando

The Sci-Fi Dine-In Theater at Hollywood Studios

The food at Hollywood Studios tends to be more junky than at other parks and we usually end up getting pizza. On our last visit we enjoyed lunch at Sci-Fi Dine-In Theater instead. We got a table without a reservation, but had to wait 40 minutes in the bar next door which has a surprisingly good selection of craft beers.

The restaurant is very cool—a huge space set up like a drive-in with a starry sky, vintage cars which you sit in to eat, and a screen showing 60s cartoons and movie clips. We enjoyed the tofu lettuce wraps and falafel burger.

Simon and Erin of Never Ending Voyage at the Magic Kingdom Castle in Disney World Florida

We recently finished our third visit to Disney World Orlando as adults and the magic is still alive! I hope our round-up of the best things to do at Disney World has helped you prioritize your time in the parks. Make sure you book your FastPasses in advance, arrive early, and have fun!

If you are wondering how much a trip to Disney World costs, we share our expenses in our post on visiting Disney World on a budget including lots of tips to save money and still have an amazing trip. 

You can also see our guides for adults visiting Disneyland California, Disneyland Paris, and DisneySea Tokyo.

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